Nourish to Flourish
8-week class
This class will change your relationship with food! You will learn the basic skills needed to take control of your health through nutrition. Join me where you will learn simple, affordable, and easy to follow guidance that will help you get healthier in just 8 weeks. You will learn:
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Sustainable healthy eating principles
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Healthy food selections
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How food impact your health
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How to set SMART goals
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Role of physical activity
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Weight management for health
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And so much more
It is possible to feel better. Don’t give up on your health. Give yourself or a loved one this gift of personalized nutrition education. Remember, having peace of mind about healthy eating is priceless. You have the option to participate in a group class or 1-on-1 private lessons.
SESSION 1: JAN 8TH TO FEB 26
SESSION 2: MAR 5 TO APRIL 23
SESSION 3: MAY 7 TO JUNE 25
SUMMER BREAK
RECURRING VIRTUAL SESSIONS 2023
SESSION 4: AUG 6 TO SEPT 24
SESSION 5: OCT 8 TO NOV 26
WINTER BREAK
Enroll now for Session 1 or join the waitlist for the next session!
*Enroll today for just 50.00 and you will make two monthly payments of 325.00 in January and 325.00 in February.
*Enroll for 50.00 (make two payments of 400.00)
